Classes and Events

Yoga

One hour of yoga with Dr. Su is fun, fitness, and relaxation all in one. Start off your day the right way with exercise before work, along with focusing your mind. Please join us on Monday at 9:00am.

Kung Fu

We are looking for recruits for Kung Fu, please get a group together and we'll get you going with our certified instructor. Three people are needed to start a group. This is a fun way to get fit and raise up the happy factor in your life, endorphins galore.